Personalised, evidence-based nutrition for individuals, families, and athletes. Nutrition built around real life, not restriction.
FUEL WITH CONFIDENCE.
FEEL HEALTHIER. PERFORM BETTER.
FUEL WITH CONFIDENCE.
FEEL HEALTHIER. PERFORM BETTER.
Personalised, evidence-based nutrition for individuals, families, and athletes. Nutrition built around real life, not restriction.
FUEL WITH CONFIDENCE.
FEEL HEALTHIER. PERFORM BETTER.
FUEL WITH CONFIDENCE.
FEEL HEALTHIER. PERFORM BETTER.
✦ Nutrition made simple, personalised & practicaL
✦ Nutrition made simple, personalised & practicaL
✦ Nutrition made simple, personalised & practicaL
Recognise any of this?
Recognise any of this?
You want to lose weight, but you don’t want another restrictive diet that takes over your life?
You want to lose weight, but you don’t want another restrictive diet that takes over your life?
Trying to eat ‘healthy’ but constantly hungry, bloated or low-energy?
Are you still feeling tired after training?
Unsure whether your nutrition is helping or hurting your performance?
Wondering if your recovery meal, hydration, or daily nutrition is actually helping you improve?
here's how I can help
Everyday nutrition
Initial nutrition consultation
Follow-up consultations
Personalised nutrition goals
Support with:
Weight management
Improving energy
Building balanced meals
Managing cravings
Creating sustainable habits
Improving relationship with food
Ongoing adjustments based on progress and feedback
Accountability and support throughout the process
You’ll build confidence around food, create habits that last, and feel empowered to make choices that support your health without restriction or guilt.
Everyday nutrition
Initial nutrition consultation
Follow-up consultations
Personalised nutrition goals
Support with:
Weight management
Improving energy
Building balanced meals
Managing cravings
Creating sustainable habits
Improving relationship with food
Ongoing adjustments based on progress and feedback
Accountability and support throughout the process
You’ll build confidence around food, create habits that last, and feel empowered to make choices that support your health without restriction or guilt.
Everyday nutrition
Initial nutrition consultation
Follow-up consultations
Personalised nutrition goals
Support with:
Weight management
Improving energy
Building balanced meals
Managing cravings
Creating sustainable habits
Improving relationship with food
Ongoing adjustments based on progress and feedback
Accountability and support throughout the process
You’ll build confidence around food, create habits that last, and feel empowered to make choices that support your health without restriction or guilt.
SPORTS nutrition
60-minute sports nutrition consultation
Assessment of training demands, competition schedule and goals
Review of current fuelling and recovery strategies
Individualised recommendations for:
Pre-training/game nutrition
During exercise fuelling
Recovery nutrition
Hydration strategies
Competition day preparation
Nutrition strategies to support performance, energy and recovery
Personalised resources and practical examples
You’ll understand exactly how to fuel your training, optimise recovery and feel more confident knowing your nutrition is supporting your performance, not limiting it.
SPORTS nutrition
60-min sports nutrition consultation
Assessment of training demands, competition schedule and goals
Review of current fuelling and recovery strategies
Individualised recommendations for:
Pre-training/game nutrition
During exercise fuelling
Recovery nutrition
Hydration strategies
Competition day preparation
Nutrition strategies to support performance, energy and recovery
Personalised resources and practical examples
You’ll understand exactly how to fuel your training, optimise recovery and feel more confident knowing your nutrition is supporting your performance, not limiting it.
SPORTS nutrition
60-minute sports nutrition consultation
Assessment of training demands, competition schedule and goals
Review of current fuelling and recovery strategies
Individualised recommendations for:
Pre-training/game nutrition
During exercise fuelling
Recovery nutrition
Hydration strategies
Competition day preparation
Nutrition strategies to support performance, energy and recovery
Personalised resources and practical examples
You’ll understand exactly how to fuel your training, optimise recovery and feel more confident knowing your nutrition is supporting your performance, not limiting it.
HEALTH SUPPORT
Nutrition assessment tailored to your health needs
Support with evidence-based dietary strategies for:
Diabetes management
Cholesterol
Blood pressure
Gut health
PCOS
Iron deficiency
Other nutrition-related concerns
Review of relevant blood results and health goals
Personalised meal strategies
Practical education to help you manage your condition confidently
You’ll understand how nutrition impacts your health and have practical strategies to better manage your condition and improve your wellbeing.
HEALTH SUPPORT
Nutrition assessment tailored to your health needs
Support with evidence-based dietary strategies for:
Diabetes management
Cholesterol
Blood pressure
Gut health
PCOS
Iron deficiency
Other nutrition-related concerns
Review of relevant blood results and health goals
Personalised meal strategies
Practical education to help you manage your condition confidently
You’ll understand how nutrition impacts your health and have practical strategies to better manage your condition and improve your wellbeing.
HI, I'M ANAGHA!
Your Personal DIETITIAN.
one-size-fits-all approach. Good nutrition is about consistency, balance and finding what works for you.
I’m not here to tell you what you can’t eat. I focus on helping you understand how nutrition can support your goals whether that’s feeling healthier, managing your health or performing at your best, while still enjoying the foods you love. I am here to create personalised strategies that work in the real world, without fads or fear.
I’ve always loved food and enjoyed being active, so becoming a dietitian felt like the perfect way to combine two things I’m passionate about. I love exploring how nutrition can support everyday health, confidence and performance. Whether that’s helping someone feel better day-to-day or helping an athlete reach their goals.
I think we’ve become too focused on quick fixes and the latest nutrition fads. There is no magic food, perfect diet or one-size-fits-all approach. Good nutrition is about consistency, balance and finding what works for you.
I’m not here to tell you what you can’t eat. I focus on helping you understand how nutrition can support your goals whether that’s feeling healthier, managing your health or performing at your best, while still enjoying the foods you love. I am here to create personalised strategies that work in the real world, without fads or fear.
I’ve always loved food and enjoyed being active, so becoming a dietitian felt like the perfect way to combine two things I’m passionate about. I love exploring how nutrition can support everyday health, confidence and performance. Whether that’s helping someone feel better day-to-day or helping an athlete reach their goals.
I think we’ve become too focused on quick fixes and the latest nutrition fads. There is no magic food, perfect diet or
Your Personal DIETITIAN.
LET’S BUILD YOUR PLAN
BOOK A CALL
Pick a time that works for you. You'll get a confirmation straight away with everything you need to know.
FILL IN QUESTIONNAIRE
Before your appointment, you'll fill in a quick questionnaire so I can understand your goals, challenges and current habits.
CONSULTATION CALL
We'll talk through where you're at, where you want to be, and build practical strategies that actually fit your lifestyle.
book a call
Pick a time that works for you. You'll get a confirmation straight away with everything you need to know.
FILL IN QUESTIONNAIRE
Before your appointment, you'll fill in a questionnaire so I can understand your goals, challenges and current habits.
CONSULTATION CALL
We'll talk through where you're at, where you want to be, and build practical strategies that actually fit your lifestyle.
Nutrition works when it's consistent, balanced and built around you, not the latest trend. That's what personalised nutrition means: evidence-based support, without food guilt, restrictive diets or unnecessary confusion.
Nutrition works when it's consistent, balanced and built around you, not the latest trend. That's what personalised nutrition means: evidence-based support, without food guilt, restrictive diets or unnecessary confusion.
NUTRITION THAT FUELS
YOUR PERFORMANCE.
NUTRITION THAT FUELS YOUR PERFORMANCE.
NUTRITION THAT FUELS
YOUR PERFORMANCE.
LET’S GET IN TOUCH!
I’D LOVE TO HEAR FROM YOU
Disclaimer - As an Accredited Practising Dietitian, I provide personalised, evidence-based nutrition advice. Information provided on this website is for general educational purposes only and does not replace individualised nutrition or medical advice.
ALL RIGHTS RESERVED. 2026 AC DIETETICS.
SITE MADE BY DESIGNED BY POORVA
Disclaimer - As an Accredited Practising Dietitian, I provide personalised, evidence-based nutrition advice. Information provided on this website is for general educational purposes only and does not replace individualised nutrition or medical advice.
ALL RIGHTS RESERVED.
2026 AC DIETETICS.
SITE MADE BY DESIGNED BY POORVA
Disclaimer - As an Accredited Practising Dietitian, I provide personalised, evidence-based nutrition advice. Information provided on this website is for general educational purposes only and does not replace individualised nutrition or medical advice.
ALL RIGHTS RESERVED. 2026 AC DIETETICS.
SITE MADE BY DESIGNED BY POORVA